Beyond Limits Physical Therapy takes a holistic approach to healing by enriching our treatment programs with elements of yoga and pilates. Through these techniques and meditation and mindfulness, you will strengthen your body and relax your mind.
These ancient techniques help you experience freedom from pain, strengthen your body, and gain balance and confidence to meet your everyday physical demands.
Yoga and pilates help you physically improve long-term and prepare you to avoid future issues.
Research shows that these two practices can help with a number of ailments and conditions, included but not limited to:
And so much more.
This unique program offers a variety of solutions that not only help relieve pain but help you stay pain-free by using your body’s natural healing potential and strength. Speak with our specialist today and learn how this program can benefit you!